Is Stress a reason for hair loss?
How Stress and Hair loss are connected
If you are getting more hair loss than usual, it’s probably the stress that triggers the hair loss. You must be wondering whether stress can affect your body.
Types of Hair Loss
Hair loss could be a normal hair loss or due to stress or hereditary.
1. Normal Hair Loss
Your hair is not meant to stay in your scalp forever. There is a normal life span of each strand of hair after which it falls out naturally. We lose about 100 hairs in a day, out of the 100,000 contained on thescalp.
The normal hair loss could occur due to a few factors:
2.Hereditary Hair Loss
Genetic hair loss isnot related to extreme hair loss, but it’s due to the inadequatenumber of hairsgrowing back on the scalp. It is resulting todisappearing hairlines and pattern baldness.
Hereditary Hair Loss is linked with a few factors:
How Stress Can Lead to Hair Loss
You may have heard that stress causes hair lossand it’s really true. The hair loss due to stress is environmentally caused and may be easily controlled if you can manage the stress.
Stress causes two types of hair loss:
Other Hair Loss Factors
There are other factors that can also cause hair loss:
When to consult a doctor
If you are experiencing baldness or your hair is thinning, you need to consult with your doctor in order to determine the cause. As, stress is one of the common reasons for hair loss, it’s a good idea to cut your lifestyle stress.
How to Manage Stress
It’s always possible to prevent stress at all from occurring in your life, but you canminimize thestress you experience.
You can try on some fast-acting stress relievers that can help you cutstress in your life.
Meditation, exercise, and other healthy habits help you create ability in yourself to fight with stress.